Shelley

Mum Michelle Johnson, who is fondly known as Shelley is a fitness fanatic who started her work in cardiac rehab by volunteering at the University Hospital of Wales’ cardiac rehabilitation programme.
“Fitness has always been a part of my life. I’ve done aerobics, body conditioning and personal training since 1999.”

‘It’s so rewarding’
After volunteering to work with patients at UHW, Shelley took an intensive, seven-day course in Level 4 cardiac rehabilitation at the University of Gloucestershire.

Qualifications

  • Level 4 BACPR Specialist Cardiac Rehabilitation Instructor
  • Level 4 Cancer Rehabilitation
  • Level 4 Pulmonary Rehabilitation
  • Level 3 GP exercise referral
  • Level 3 Personal Training
  • Tai Chi Shibashi Qigong Instructor Set 1 & 2
  • Level 2 Gym Instructor
  • Level 2 Aqua Aerobics
  • Level 2 teaching Adolescents
  • Level 2 Exercise to music
  • Level 2 Circuit training